Why should I bother learning?

Posted October 6, 2018

Firstly these are key life skills to help protect you, boost self-esteem and confidence in all aspects of your life.

The facts:

Nearly 1 in 5 armed robberies take place in your own home.
1 of every 1000 adults in the UK will be assaulted this year.
Every 98 seconds some is sexually assaulted in the UK.
Every 18 seconds a burglary takes place in the UK.

What are you going to do when it happens to you?

Secondly, it’s great fun! You can learn on an individual basis, with your friends or with your partner, and you can learn at your own pace – which is why we only focus on tailored private sessions tailored around your needs.

Learn how to channel natural fight or flight reactions into swift defensive tactics

Time Magazine

The focus is on courses/lessons being educational and technique focused. It depends on the course/lesson and the preference of the students as to how much conditioning is included.

We would recommend stretching and working on HIIT and plyometric fitness conditioning separately as much as possible.

I had my first taster class with the AMAZING CATSDG yesterday evening and despite the horrendous weather he made the class thoroughly enjoyable! I learnt some really useful self defence techniques and I’d really love to learn some more so hope to join another class in the near future! We managed to cover so much in one class and I for sure feel a lot safer knowing the techniques we were taught. I can highly recommend this class and I’d love to come back for another soon. 😊 Thank you so much again for having me. 💪🏻😊

Claire Hamilton

18/05/2021

We booked a CATSDG self defence session for our daughters birthday, so our daughter, niece, sister-in-law & myself could participate in the private group session. We thought Davide's instruction was concise & well delivered & very thorough. He delivered a first class session tailored to our specific needs. Daivde was knowledgeable, professional & concise in his approach, & that he adapted each exercise to us individually, giving us tailored 1 to 1 instruction. This may be the best birthday present our daughter is ever given! We will definitely use CATSDG for any future self defense sessions that we may consider..............Very empowering & highly recommended!

Michelle Thornhill

Really excellent course. DG is a super teacher and explains things really well. I cannot recommend it enough. I have now signed up for another course as I am so hooked! It is totally empowering and I feel much safer walking around, knowing that I have the basic skills to defend myself.

Henriette

17/05/2021

Very approachable instructors and helpful sessions that taught me how to defend myself from a range of attacks like hair grabs, slaps, gropes, chokes, bear hugs etc. I was a complete beginner and they made me feel at ease given I’d never done anything like this before and I’m quite shy. Thanks CATSDG, my best friend and her family now want to do a session as well so I’ve passed them your details.

Ana Victoria Moreno

16/05/2021

We organised self defence lessons for our staff, and the CATSDG team organised and ran these for us. Overall, very professional, friendly and knowledgable. Feedback from the group was very positive and people came away with more confidence and techniques to deal with real life street attacks. Highly recommended.

Althrop London

Why should I bother learning?

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WWW.CATSDG.COM